Mindful Movements with Metaphors
The Write Gallery
Mindful Movement with Metaphors (For Kids)
A fun and mind-expanding introduction to yoga and poetry. Discover the quirky side of an ancient practice and be guided to express your inner experience with your own poem to share and cherish.
A fun and mind-expanding introduction to yoga and poetry. Discover the quirky side of an ancient practice and be guided to express your inner experience with your own poem to share and cherish.
· For ages 7 years and older
· Monday 22 June and Tuesday 23 June (2 classes only), The Write Gallery
· 3.45pm – 4.45pm
· Free but bookings essential . Parents are welcome to stay and join in or drop and go.
· Participants will learn: breathing techniques to calm the mind, how to move the body with mindfulness, new ways to express thoughts and feelings, the joy and comfort of expression with words.
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